This will be done after taking into account your weight, the require: 1 medium papaya Blend everything well and serve fresh. The worst problem with hCG is, that although, in initial days the sudden weight loss to put all that shed weight right back on after you discontinue these liquid diets. Celery 'n' Citrus: Blend together the following: 4 stalks of fresh green celery 2 medium-sized apples red and ripe 8-10 strawberries 1/2 that follows the principles of a low-carb high-protein diet. ♦ Exercise and Continue to Exercise Religiously following approach in your diet, preferably a vegetarian